![]() ![]() Sage also helps regulate digestion and is useful to relieve mild dyspepsia. ![]() It helps soothe the throat and irritated oral mucosa. In topical use, in the oral cavity (as an infusion or extract for gargling), it is anti-inflammatory and antiseptic thanks to the components of its essential oil. Its emmenagogue properties also help regulate menstruation. Some dietary supplements for support during perimenopause and menopause contain sage extract, as it helps to mitigate hot flashes and other discomforts. It can also be used topically, in creams or lotions. It is a plant with multiple qualities which can be ingested as a dietary supplement or infused as herbal tea. Its active principles, such as Rosmarinus acid, are recognised by the European Pharmacopoeia and are attributed with antioxidant, digestive and antibacterial properties. Sage (Salvia Officinalis) is a wild, aromatic Mediterranean plant that is well known for its traditional use in health care. ![]()
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